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Vinyasa Yoga

at New Canaan YMCA · New Canaan, CT

All levels60 min

About this class

Includes sun salutations, standing poses, balances, twists, backbends, forward bends, and restorative poses in an orderly, flowing sequence.

Weekly schedule

Monday
  • 8:30 AM–9:30 AMMartha R.Drop-in
Wednesday
  • 7:00 AM–8:00 AMKelly G.Drop-in
  • 12:00 PM–1:00 PMLucy G.Drop-in
Thursday
  • 6:30 PM–7:30 PMKelly G.Drop-in
Friday
  • 8:15 AM–9:30 AMKelly G.Drop-in
  • 12:15 PM–1:30 PMPaula M.Drop-in

Frequently asked questions

What is Vinyasa Yoga?

Includes sun salutations, standing poses, balances, twists, backbends, forward bends, and restorative poses in an orderly, flowing sequence.

When is Vinyasa Yoga offered at New Canaan YMCA?

Vinyasa Yoga at New Canaan YMCA runs Monday at 8:30 AM, Wednesday at 7:00 AM, Wednesday at 12:00 PM, Thursday at 6:30 PM, Friday at 8:15 AM, Friday at 12:15 PM. See the full weekly schedule above.

How much does Vinyasa Yoga cost at New Canaan YMCA?

Memberships at New Canaan YMCA start at $30/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Yoga near me?

New Canaan YMCA offers Vinyasa Yoga in New Canaan, CT at 564 South Avenue.

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