About this class
High-intensity functional training class combining strength, cardio, and athletic conditioning in a dynamic, circuit-style format.
Weekly schedule
Monday
- 8:00 AM–8:45 AMTetiana K.Drop-in
- 6:00 PM–6:45 PMTetiana K.Drop-in
Friday
- 7:00 AM–7:45 AMKellyDrop-in
- 12:15 PM–1:00 PMKellyDrop-in
Frequently asked questions
What is Zone HIIT?
High-intensity functional training class combining strength, cardio, and athletic conditioning in a dynamic, circuit-style format.
When is Zone HIIT offered at New Canaan YMCA?
Zone HIIT at New Canaan YMCA runs Monday at 8:00 AM, Monday at 6:00 PM, Friday at 7:00 AM, Friday at 12:15 PM. See the full weekly schedule above.
How much does Zone HIIT cost at New Canaan YMCA?
Memberships at New Canaan YMCA start at $30/month and include Zone HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Zone HIIT near me?
New Canaan YMCA offers Zone HIIT in New Canaan, CT at 564 South Avenue.
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