About this class
50-minute core-infused yoga class targeting the pelvic floor, abdominals, obliques, lower back and glutes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is LIFER Core Yoga?
50-minute core-infused yoga class targeting the pelvic floor, abdominals, obliques, lower back and glutes.
How much does LIFER Core Yoga cost at LIFER Fitness Studio?
Memberships at LIFER Fitness Studio start at $50/month and include LIFER Core Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFER Core Yoga near me?
LIFER Fitness Studio offers LIFER Core Yoga in West Hartford, CT at 20 Jefferson Ave. Unit 6.
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