About this class
60-minute group training class using an adjustable barbell, hitting all major muscle groups with large, full-range movements.
Weekly schedule
Wednesday
- 5:30 AM–6:30 AMRacquel LunserDrop-in
- 6:00 PM–7:00 PMDebra F.Drop-in
Saturday
- 9:00 AM–10:00 AMDebra F.Drop-in
Frequently asked questions
What is LIFER Lift?
60-minute group training class using an adjustable barbell, hitting all major muscle groups with large, full-range movements.
When is LIFER Lift offered at LIFER Fitness Studio?
LIFER Lift at LIFER Fitness Studio runs Wednesday at 5:30 AM, Wednesday at 6:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does LIFER Lift cost at LIFER Fitness Studio?
Memberships at LIFER Fitness Studio start at $50/month and include LIFER Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFER Lift near me?
LIFER Fitness Studio offers LIFER Lift in West Hartford, CT at 20 Jefferson Ave. Unit 6.
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