About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Sunday
- 1:00 PM–2:00 PMAnn LennonDrop-in
Frequently asked questions
What is LIFER Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is LIFER Yoga offered at LIFER Fitness Studio?
LIFER Yoga at LIFER Fitness Studio runs Sunday at 1:00 PM. See the full weekly schedule above.
How much does LIFER Yoga cost at LIFER Fitness Studio?
Memberships at LIFER Fitness Studio start at $50/month and include LIFER Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFER Yoga near me?
LIFER Fitness Studio offers LIFER Yoga in West Hartford, CT at 20 Jefferson Ave. Unit 6.
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