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Control Results Fitness Training

6030 N US Hwy 1, Melbourne, FL, 32940

About this gym

Control Results offers private and group training as well as open gym in an uncrowded, appointment-friendly 20,000 sq. ft. facility with loads of equipment and no waiting. Group sessions feature a different training focus each day (max 15-20 people, one hour), while private training delivers 55-minute one-on-one sessions personalized to each client's goals, with meal plan support and progress tracking. The gym has served the Melbourne/Brevard County area (Suntree, Viera, Rockledge, Merritt Island, Satellite Beach, Indian Harbor Beach, Cocoa Beach) for years, emphasizing a hands-on, non-intimidating, community-focused approach to functional fitness.

Classes offered

Cardio Press 60mCardio Pull 60mFull Body & Core 60mFull Body Lift 60mLeg Smash 60mOpen Gym 60mPrivate Training 55mSHRED Saturday 60m

Class schedule

Sunday
  • Private Training
    5:00 AM–9:00 PM
    Drop-in OK
Monday
  • Full Body Lift
    5:00 AM–6:00 AM · cap 20
    Drop-in OK
  • Private Training
    5:00 AM–9:00 PM
    Drop-in OK
  • Full Body Lift
    6:00 AM–7:00 AM · cap 20
    Drop-in OK
  • Full Body Lift
    9:00 AM–10:00 AM · cap 20
    Drop-in OK
  • Full Body Lift
    5:00 PM–6:00 PM · cap 20
    Drop-in OK
Tuesday
  • Cardio Press
    5:00 AM–6:00 AM · cap 20
    Drop-in OK
  • Private Training
    5:00 AM–9:00 PM
    Drop-in OK
  • Cardio Press
    6:00 AM–7:00 AM · cap 20
    Drop-in OK
  • Cardio Press
    9:00 AM–10:00 AM · cap 20
    Drop-in OK
  • Cardio Press
    4:00 PM–5:00 PM · cap 20
    Drop-in OK
  • Cardio Press
    6:00 PM–7:00 PM · cap 20
    Drop-in OK
Wednesday
  • Leg Smash
    5:00 AM–6:00 AM · cap 20
    Drop-in OK
  • Private Training
    5:00 AM–9:00 PM
    Drop-in OK
  • Leg Smash
    6:00 AM–7:00 AM · cap 20
    Drop-in OK
  • Leg Smash
    9:00 AM–10:00 AM · cap 20
    Drop-in OK
  • Leg Smash
    4:00 PM–5:00 PM · cap 20
    Drop-in OK
  • Leg Smash
    6:00 PM–7:00 PM · cap 20
    Drop-in OK
Thursday
  • Cardio Pull
    5:00 AM–6:00 AM · cap 20
    Drop-in OK
  • Private Training
    5:00 AM–7:00 PM
    Drop-in OK
  • Cardio Pull
    6:00 AM–7:00 AM · cap 20
    Drop-in OK
  • Cardio Pull
    9:00 AM–10:00 AM · cap 20
    Drop-in OK
  • Cardio Pull
    4:00 PM–5:00 PM · cap 20
    Drop-in OK
  • Cardio Pull
    6:00 PM–7:00 PM · cap 20
    Drop-in OK
Friday
  • Full Body & Core
    5:00 AM–6:00 AM · cap 20
    Drop-in OK
  • Full Body & Core
    6:00 AM–7:00 AM · cap 20
    Drop-in OK
  • Full Body & Core
    9:00 AM–10:00 AM · cap 20
    Drop-in OK
  • Full Body & Core
    5:00 PM–6:00 PM · cap 20
    Drop-in OK
Saturday
  • SHRED Saturday
    8:00 AM–9:00 AM · cap 20
    Drop-in OK

Membership & pricing

Group

Popular
$155/mo

Group fitness classes, max 15-20 people per one-hour session, different workout each day.

Open Gym

$94/mo

Full access to gym equipment across three rooms, includes 4 free group sessions per month, no enrollment or cancellation fees.

Private Training

$65/class

55-minute one-on-one sessions starting at this rate; pre-paid and monthly payment packages available, no sign-up fee, no contract, 30-day money-back guarantee.

Hours

Monday 05:00–20:00
Tuesday 05:00–20:00
Wednesday 05:00–20:00
Thursday 05:00–20:00
Friday 05:00–19:30
Saturday 07:00–15:00
Sunday 08:00–15:00

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