About this gym
Invictus Washington DC's mission is to provide a first class facility that has the resources and knowledge for any athlete, regardless of ability, to achieve their health and fitness goals. The 9,000+ sqft facility accommodates large group class sizes, a weightlifting club, and open gym all at once, with Concept 2 rowers, ski ergs, bike ergs, Assault Runner Pro, Rogue Echo Bikes, a full range of barbells and bumper plates, pulling/jerk blocks, and a recovery station with Normatec compression, Hypervolts, and vibrating foam rollers. Group coaching is offered along dual tracks -- Performance (Olympic lifts, strict/kipping gymnastics) and Fitness (lower-complexity movements for body composition and general fitness) -- plus dedicated endurance programming, a barbell/weightlifting club, and strongman training.
Classes offered
Class schedule
- Drop-in OKOpen Gym9:00 AM–1:00 PM
- Drop-in OKInvictus Strongman10:00 AM–12:00 PM
- Drop-in OKFitness and Performance5:00 AM–6:00 AM · Seok Park
- Drop-in OKOpen Gym/Olympic WL5:00 AM–8:00 PM
- Drop-in OKFitness and Performance6:15 AM–7:15 AM · Seok Park
- Drop-in OKFitness and Performance7:30 AM–8:30 AM · Al Claxton
- Drop-in OKFitness and Performance12:00 PM–1:00 PM · Rebecca Zernick
- Drop-in OKFitness and Performance4:30 PM–5:30 PM · Rebecca Zernick
- Drop-in OKBlack&Red Barbell Club5:30 PM–7:30 PM
- Drop-in OKFitness and Performance5:45 PM–6:45 PM · Alison Dzyak
- Drop-in OKFitness and Performance7:00 PM–8:00 PM · Alison Dzyak
- Drop-in OKFitness and Performance5:00 AM–6:00 AM · Sydney Turner
- Drop-in OKOpen Gym/Olympic WL5:00 AM–8:00 PM
- Drop-in OKFitness and Performance6:15 AM–7:15 AM · Sydney Turner
- Drop-in OKFitness and Performance7:30 AM–8:30 AM · Al Claxton
- Drop-in OKFitness and Performance12:00 PM–1:00 PM · Rebecca Zernick
- Drop-in OKFitness and Performance4:30 PM–5:30 PM · Sam Ade
- Drop-in OKBlack&Red Barbell Club5:30 PM–7:30 PM
- Drop-in OKFitness and Performance5:45 PM–6:45 PM · Alison Dzyak
- Drop-in OKPrep Class5:45 PM–6:45 PM · Mateus Ferro
- Drop-in OKFitness and Performance7:00 PM–8:00 PM · Garrett Hastings
- Drop-in OKFitness and Performance5:00 AM–6:00 AM · AJ Tan
- Drop-in OKOpen Gym/Olympic WL5:00 AM–8:00 PM
- Drop-in OKFitness and Performance6:15 AM–7:15 AM · AJ Tan
- Drop-in OKFitness and Performance7:30 AM–8:30 AM · Al Claxton
- Drop-in OKFitness and Performance12:00 PM–1:00 PM · Rebecca Zernick
- Drop-in OKFitness and Performance4:30 PM–5:30 PM · Mateus Ferro
- Drop-in OKBlack&Red Barbell Club5:30 PM–7:30 PM
- Drop-in OKFitness and Performance5:45 PM–6:45 PM · Rebecca Zernick
- Drop-in OKFitness and Performance7:00 PM–8:00 PM · Kevin Barth
- Drop-in OKFitness and Performance5:00 AM–6:00 AM · Seok Park
- Drop-in OKOpen Gym/Olympic WL5:00 AM–8:00 PM
- Drop-in OKFitness and Performance6:15 AM–7:15 AM · Seok Park
- Drop-in OKFitness and Performance7:30 AM–8:30 AM · Al Claxton
- Drop-in OKFitness and Performance12:00 PM–1:00 PM · Lisa Lucas
- Drop-in OKFitness and Performance4:30 PM–5:30 PM · Mateus Ferro
- Drop-in OKBlack&Red Barbell Club5:30 PM–7:30 PM
- Drop-in OKFitness and Performance5:45 PM–6:45 PM · Alison Dzyak
- Drop-in OKPrep Class6:00 PM–7:30 PM · Mateus Ferro
- Drop-in OKFitness and Performance7:00 PM–8:00 PM · Garrett Hastings
- Drop-in OKFitness and Performance5:00 AM–6:00 AM · Rebecca Zernick
- Drop-in OKOpen Gym/Olympic WL5:00 AM–8:00 PM
- Drop-in OKFitness and Performance6:15 AM–7:15 AM · Rebecca Zernick
- Drop-in OKFitness and Performance7:30 AM–8:30 AM · Al Claxton
- Drop-in OKFitness and Performance12:00 PM–1:00 PM · Mateus Ferro
- Drop-in OKFitness and Performance4:30 PM–5:30 PM · Sam Ade
- Drop-in OKPrep Class5:00 PM–6:30 PM · Mateus Ferro
- Drop-in OKFitness and Performance5:45 PM–6:45 PM · Mikhala McMasters
- Drop-in OKFitness and Performance9:00 AM–10:00 AM
- Drop-in OKSaturday Black&Red9:00 AM–1:00 PM · Mike Hom
- Drop-in OKOpen Gym9:00 AM–1:00 PM
- Drop-in OKFitness and Performance10:15 AM–11:15 AM
Membership & pricing
Drop-In
Single day drop in - good for 1 CrossFit class + open gym access.
Weightlifting Drop-In
Single day drop in - good for 1 weightlifting daily session.
7-Day Class & Open Gym Pass
Week pass drop in - good for 7 CrossFit classes + open gym access, unlimited for 7 calendar days.
7-Day Weightlifting Pass
Week pass drop in - good for 7 days of weightlifting platform sessions.
Hours
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