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Strength & ConditioningCrossFit

CrossFit Oyster Point

320 Ed Wright Ln, Newport News, VA, 23606

About this gym

CrossFit Oyster Point is a community-focused gym in the Hampton Roads area of Virginia. The team offers coach-led group CrossFit classes, a low-impact "Legends" class for members 45 and older, teen strength and conditioning, and a CrossFit Kids program, alongside nutrition coaching and personal training.

Classes offered

Beach WOD 60mCrossFit Group Class 60mCrossFit Kids Legends Class Lifting Program 60mOpen Gym 60mTeen Strength and Conditioning Classes 60mWarwick Forest 60m

Class schedule

Sunday
  • CrossFit Group Class
    11:00 AM–12:00 PM · cap 24
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM · cap 15
    Drop-in OK
Monday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    5:00 AM–6:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    6:00 AM–7:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    9:00 AM–10:00 AM · Ashley Charron · cap 24
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM · cap 15
    Drop-in OK
  • Warwick Forest
    9:00 AM–10:00 AM · Coach Roxanne
    Drop-in OK
  • CrossFit Group Class
    11:00 AM–12:00 PM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    12:00 PM–1:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    3:30 PM–4:30 PM · Ashley Fournet · cap 24
    Drop-in OK
  • Open Gym
    3:30 PM–4:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Lindsey Bomba · cap 24
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · James Winkelhake · cap 24
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM · cap 15
    Drop-in OK
  • Lifting Program
    6:30 PM–7:30 PM · James Winkelhake
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM · cap 15
    Drop-in OK
Tuesday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    5:00 AM–6:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    6:00 AM–7:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    9:00 AM–10:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · cap 24
    Drop-in OK
  • Open Gym
    12:00 PM–1:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Jim Koske · cap 24
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · Jim Koske · cap 24
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM · cap 15
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM · cap 15
    Drop-in OK
Wednesday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    5:00 AM–6:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    6:00 AM–7:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    9:00 AM–10:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM · cap 15
    Drop-in OK
  • Warwick Forest
    9:00 AM–10:00 AM · Coach Roxanne
    Drop-in OK
  • CrossFit Group Class
    11:00 AM–12:00 PM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    12:00 PM–1:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    3:30 PM–4:30 PM · cap 24
    Drop-in OK
  • Open Gym
    3:30 PM–4:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · cap 24
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · James Winkelhake · cap 24
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM · cap 15
    Drop-in OK
  • Lifting Program
    6:30 PM–7:30 PM · James Winkelhake
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM · cap 15
    Drop-in OK
Thursday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    5:00 AM–6:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    6:00 AM–7:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    9:00 AM–10:00 AM · Ashley Charron · cap 24
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    12:00 PM–1:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Ashley Fournet · cap 24
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · Ashley Fournet · cap 24
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM · cap 15
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM · cap 15
    Drop-in OK
Friday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    5:00 AM–6:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    6:00 AM–7:00 AM · cap 15
    Drop-in OK
  • CrossFit Group Class
    9:00 AM–10:00 AM · Sarah Lemmon · cap 24
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM · cap 15
    Drop-in OK
  • Warwick Forest
    9:00 AM–10:00 AM · Coach Roxanne
    Drop-in OK
  • CrossFit Group Class
    11:00 AM–12:00 PM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    11:00 AM–12:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Coach Roxanne · cap 24
    Drop-in OK
  • Open Gym
    12:00 PM–1:00 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    3:30 PM–4:30 PM · Ashley Fournet · cap 24
    Drop-in OK
  • Open Gym
    3:30 PM–4:30 PM · cap 15
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Ashley Fournet · cap 24
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM · cap 15
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM · cap 15
    Drop-in OK
Saturday
  • Beach WOD
    8:30 AM–9:30 AM · Jim Koske · cap 100
    Drop-in OK

Membership & pricing

Membership

Popular
$135/mo

Monthly CrossFit membership, starting price as advertised on the gym website. Detailed monthly membership tiers are not published publicly (shown only after starting sign-up/prospect flow).

Essentials Package (3 Classes)

$199 for 3 classes

Foundational 1-on-1/small-group onboarding package for new members.

Essentials 2:1 (3 Classes)

$159 for 3 classes

Foundational onboarding package trained 2-on-1 with a coach.

Nutrition Consultation

$99/class

One-on-one nutrition consultation session.

Single Day Drop-In

$24/class

Out of Town Drop In - One Week (unlimited)

$59 for 7 classes

Unlimited classes for one week, intended for visiting/traveling athletes.

(10) Drop-Ins

$210

Ten-class punch card, valid for one year.

1-Time Evaluation

$80/class

One-time fitness evaluation session.

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