FitnessBoss
Big Box & GeneralHIITCycling / Spin

Crunch Fitness Cape Coral

244 Nicholas Pkwy W, Cape Coral, FL, 33991

About this gym

Crunch Fitness Cape Coral is a full-service gym offering industry-leading strength and cardio equipment alongside a packed weekly schedule of group fitness, Hot Studio (infrared-heated), HIITZone turf training, and Ride stationary cycling classes. The club emphasizes a fun, no-judgment workout environment and pairs its equipment with certified personal trainers for one-on-one coaching. Membership options range from month-to-month Base access to the flagship Peak Results tier, which adds personal training and Crunch+ streaming workouts. Member amenities include locker rooms with showers and a sauna.

Classes offered

Absolution 30mBand Camp 30mBarbell 45 45mBarbell Battleground 45mBelly, Butt, & Thighs Bootcamp 30mBodyWeb w/ TRX® Circuit 30mBuildHIIT (HIITZone) 45mCardio Sculpt 30mCardio Tai Box Loaded 45mChill the Flow Out Yoga 60mCircHIIT (HIITZone) 45mDropset HIIT (HIITZone) 45mExtremeHIIT (HIITZone) 45mGladiatorHIIT (HIITZone) 45mHIIT The Bells (HIITZone) 60mHot Athlete 45mHot Core 30mHot Mobility 30mHot Pilates Burn 45mHot Pilates Mat 45mHot Pilates Power 45mHot Yoga Fierce 60mHot Yoga Flow 60mHot Yoga Foundation 30mJoint Ventures 30mLegendary Strength 45mP3 Pilates 30mSizzleHIIT (HIITZone) 45mSo You Think You Can't Dance 60mStrong-er HIIT (HIITZone) 45mSuperset HIIT (HIITZone) 45mThe Ride 45mThe Ride: Let the Beat Drop 45mThe Ride: Level it Up! 45mTop it Off 30mTop to Bottom Burnout 30mTransform it: Core 30mTransform it: Strong 30mUltimate R&R Yoga 60mZUMBA ® 60m

Class schedule

Sunday
  • The Ride
    8:00 AM–8:45 AM · Marie P
    Drop-in OK
  • Dropset HIIT (HIITZone)
    8:00 AM–8:45 AM · Christopher O
    Drop-in OK
  • Transform it: Strong
    9:00 AM–9:30 AM · Caren G
    Drop-in OK
  • Hot Yoga Foundation
    9:00 AM–9:30 AM · Erin P
    Drop-in OK
  • The Ride
    9:00 AM–9:45 AM · Michelle R
    Drop-in OK
  • BodyWeb w/ TRX® Circuit
    10:00 AM–10:30 AM · Caren G
    Drop-in OK
  • Hot Athlete
    10:00 AM–10:45 AM · Christopher O
    Drop-in OK
  • ZUMBA ®
    10:30 AM–11:30 AM · Kim V
    Drop-in OK
  • Hot Mobility
    10:45 AM–11:15 AM · Christopher O
    Drop-in OK
  • Hot Yoga Flow
    11:30 AM–12:30 PM · Erin P
    Drop-in OK
Monday
  • The Ride
    5:15 AM–6:00 AM · Cassandra P
    Drop-in OK
  • Hot Yoga Flow
    6:00 AM–7:00 AM · Johniece H
    Drop-in OK
  • Barbell 45
    6:00 AM–6:45 AM · Allison B
    Drop-in OK
  • CircHIIT (HIITZone)
    6:00 AM–6:45 AM · Mitchell H
    Drop-in OK
  • Hot Pilates Power
    7:00 AM–7:45 AM · Cyndi
    Drop-in OK
  • The Ride: Let the Beat Drop
    8:00 AM–8:45 AM · Tere
    Drop-in OK
  • Cardio Sculpt
    8:00 AM–8:30 AM · Caren G
    Drop-in OK
  • Hot Athlete
    8:15 AM–9:00 AM · Maegan B
    Drop-in OK
  • Absolution
    8:30 AM–9:00 AM · Caren G
    Drop-in OK
  • SizzleHIIT (HIITZone)
    8:30 AM–9:15 AM · Christopher O
    Drop-in OK
  • Cardio Tai Box Loaded
    9:00 AM–9:45 AM · Suzanne B
    Drop-in OK
  • Hot Mobility
    9:00 AM–9:30 AM · Maegan B
    Drop-in OK
  • The Ride
    9:30 AM–10:15 AM · Michelle R
    Drop-in OK
  • Joint Ventures
    9:30 AM–10:00 AM · Maegan B
    Drop-in OK
  • Hot Core
    10:00 AM–10:30 AM · Christopher O
    Drop-in OK
  • Barbell Battleground
    10:00 AM–10:45 AM · Caren G
    Drop-in OK
  • Chill the Flow Out Yoga
    10:30 AM–11:30 AM · Dylan Q
    Drop-in OK
  • ZUMBA ®
    11:00 AM–12:00 PM · Tere
    Drop-in OK
  • Hot Athlete
    4:30 PM–5:15 PM · Lauren S.
    Drop-in OK
  • Legendary Strength
    5:15 PM–6:00 PM · Nate
    Drop-in OK
  • The Ride
    5:15 PM–6:00 PM · Christopher O
    Drop-in OK
  • Joint Ventures
    5:15 PM–5:45 PM · Lauren S.
    Drop-in OK
  • Ultimate R&R Yoga
    6:00 PM–7:00 PM · Michelle D
    Drop-in OK
  • Cardio Tai Box Loaded
    6:00 PM–6:45 PM · Adriana F
    Drop-in OK
  • SizzleHIIT (HIITZone)
    6:30 PM–7:15 PM · Christopher O
    Drop-in OK
  • Hot Yoga Flow
    7:00 PM–8:00 PM · Jessica P
    Drop-in OK
  • ZUMBA ®
    7:00 PM–8:00 PM · Tere
    Drop-in OK
Tuesday
  • The Ride
    5:15 AM–6:00 AM · Marie P
    Drop-in OK
  • Hot Athlete
    6:00 AM–6:45 AM · Mitchell H
    Drop-in OK
  • Strong-er HIIT (HIITZone)
    6:00 AM–6:45 AM · Brian L
    Drop-in OK
  • Top to Bottom Burnout
    8:00 AM–8:30 AM · Kristina D
    Drop-in OK
  • Hot Core
    8:30 AM–9:00 AM · Cyndi
    Drop-in OK
  • Transform it: Core
    8:30 AM–9:00 AM · Kristina D
    Drop-in OK
  • Superset HIIT (HIITZone)
    8:30 AM–9:15 AM · Cristen A
    Drop-in OK
  • Hot Yoga Flow
    9:00 AM–10:00 AM · Angelica M
    Drop-in OK
  • Top it Off
    9:00 AM–9:30 AM · Lauren S.
    Drop-in OK
  • Belly, Butt, & Thighs Bootcamp
    9:30 AM–10:00 AM · Lauren S.
    Drop-in OK
  • Band Camp
    10:00 AM–10:30 AM · Kim V
    Drop-in OK
  • Hot Pilates Power
    10:00 AM–10:45 AM · Lauren S.
    Drop-in OK
  • ZUMBA ®
    10:30 AM–11:30 AM · Kim V
    Drop-in OK
  • Ultimate R&R Yoga
    11:00 AM–12:00 PM · Lauren S.
    Drop-in OK
  • Hot Core
    4:30 PM–5:00 PM · Kelly Z
    Drop-in OK
  • Top to Bottom Burnout
    5:00 PM–5:30 PM · Caren G
    Drop-in OK
  • Hot Pilates Burn
    5:15 PM–6:00 PM · Rochell M
    Drop-in OK
  • The Ride
    5:15 PM–6:00 PM · Michelle R
    Drop-in OK
  • Absolution
    5:30 PM–6:00 PM · Caren G
    Drop-in OK
  • Hot Yoga Flow
    6:00 PM–7:00 PM · Tasha F
    Drop-in OK
  • Belly, Butt, & Thighs Bootcamp
    6:30 PM–7:00 PM · Adriana F
    Drop-in OK
  • Top it Off
    6:30 PM–7:00 PM · Adriana F
    Drop-in OK
  • HIIT The Bells (HIITZone)
    6:30 PM–7:30 PM · Mitchell H
    Drop-in OK
  • Chill the Flow Out Yoga
    7:00 PM–8:00 PM · Dylan Q
    Drop-in OK
  • ZUMBA ®
    7:00 PM–8:00 PM · Lori B
    Drop-in OK
Wednesday
  • The Ride
    5:15 AM–6:00 AM · Kaylee W
    Drop-in OK
  • Legendary Strength
    6:00 AM–6:45 AM · Cyndi
    Drop-in OK
  • Hot Yoga Flow
    6:00 AM–7:00 AM · Johniece H
    Drop-in OK
  • Superset HIIT (HIITZone)
    6:00 AM–6:45 AM · Korey M
    Drop-in OK
  • Hot Pilates Burn
    7:00 AM–7:45 AM · Kaylee W
    Drop-in OK
  • Cardio Sculpt
    8:00 AM–8:30 AM · Caren G
    Drop-in OK
  • The Ride: Let the Beat Drop
    8:00 AM–8:45 AM · Tere
    Drop-in OK
  • Hot Athlete
    8:15 AM–9:00 AM · Chrissy
    Drop-in OK
  • Absolution
    8:30 AM–9:00 AM · Caren G
    Drop-in OK
  • CircHIIT (HIITZone)
    8:30 AM–9:15 AM · Christopher O
    Drop-in OK
  • Hot Mobility
    9:00 AM–9:30 AM · Chrissy
    Drop-in OK
  • Cardio Tai Box Loaded
    9:00 AM–9:45 AM · Lori B
    Drop-in OK
  • The Ride
    9:30 AM–10:15 AM · Lori B
    Drop-in OK
  • Joint Ventures
    9:30 AM–10:00 AM · Chrissy
    Drop-in OK
  • Hot Core
    10:00 AM–10:30 AM · Chrissy
    Drop-in OK
  • Barbell 45
    10:00 AM–10:45 AM · Caren G
    Drop-in OK
  • Hot Yoga Flow
    10:30 AM–11:30 AM · Michael W
    Drop-in OK
  • ZUMBA ®
    11:00 AM–12:00 PM · Tere
    Drop-in OK
  • Hot Athlete
    4:30 PM–5:15 PM · Cristen A
    Drop-in OK
  • Legendary Strength
    5:15 PM–6:00 PM · Nate
    Drop-in OK
  • The Ride
    5:15 PM–6:00 PM · Christopher O
    Drop-in OK
  • Joint Ventures
    5:30 PM–6:00 PM · Cristen A
    Drop-in OK
  • Absolution
    6:00 PM–6:30 PM · Michelle D
    Drop-in OK
  • Cardio Tai Box Loaded
    6:00 PM–6:45 PM · Adriana F
    Drop-in OK
  • Hot Yoga Flow
    6:00 PM–7:00 PM · Tasha F
    Drop-in OK
  • Top it Off
    6:30 PM–7:00 PM · Adriana F
    Drop-in OK
  • CircHIIT (HIITZone)
    6:30 PM–7:15 PM · Christopher O
    Drop-in OK
  • Hot Yoga Flow
    7:00 PM–8:00 PM · Angelica M
    Drop-in OK
  • ZUMBA ®
    7:00 PM–8:00 PM · Shannon F
    Drop-in OK
  • Chill the Flow Out Yoga
    7:00 PM–8:00 PM · Dylan Q
    Drop-in OK
Thursday
  • The Ride: Level it Up!
    5:15 AM–6:00 AM · Cyndi
    Drop-in OK
  • Hot Athlete
    6:00 AM–6:45 AM · Mitchell H
    Drop-in OK
  • HIIT The Bells (HIITZone)
    6:00 AM–7:00 AM · Brian L
    Drop-in OK
  • The Ride
    8:00 AM–8:45 AM · Cassandra P
    Drop-in OK
  • Top to Bottom Burnout
    8:00 AM–8:30 AM · Kristina D
    Drop-in OK
  • Hot Core
    8:30 AM–9:00 AM · Jess
    Drop-in OK
  • P3 Pilates
    8:30 AM–9:00 AM · Kristina D
    Drop-in OK
  • ExtremeHIIT (HIITZone)
    8:30 AM–9:15 AM · Cristen A
    Drop-in OK
  • Top it Off
    9:00 AM–9:30 AM · Lauren S.
    Drop-in OK
  • Hot Yoga Flow
    9:00 AM–10:00 AM · Jess
    Drop-in OK
  • Belly, Butt, & Thighs Bootcamp
    9:30 AM–10:00 AM · Lauren S.
    Drop-in OK
  • Band Camp
    10:00 AM–10:30 AM · Kim V
    Drop-in OK
  • Hot Pilates Burn
    10:00 AM–10:45 AM · Lauren S.
    Drop-in OK
  • ZUMBA ®
    11:00 AM–12:00 PM · Lauren S.
    Drop-in OK
  • Hot Core
    4:30 PM–5:00 PM · Kelly Z
    Drop-in OK
  • Top to Bottom Burnout
    5:00 PM–5:30 PM · Caren G
    Drop-in OK
  • The Ride
    5:15 PM–6:00 PM · Michelle R
    Drop-in OK
  • Hot Pilates Mat
    5:15 PM–6:00 PM · Cyndi
    Drop-in OK
  • Ultimate R&R Yoga
    6:00 PM–7:00 PM · Michelle D
    Drop-in OK
  • Cardio Tai Box Loaded
    6:00 PM–6:45 PM · Adriana F
    Drop-in OK
  • Superset HIIT (HIITZone)
    6:30 PM–7:15 PM · Mitchell H
    Drop-in OK
  • Hot Yoga Flow
    7:00 PM–8:00 PM · Angelica M
    Drop-in OK
  • ZUMBA ®
    7:00 PM–8:00 PM · Shannon F
    Drop-in OK
Friday
  • The Ride
    5:15 AM–6:00 AM · Cassandra P
    Drop-in OK
  • Hot Yoga Flow
    6:00 AM–7:00 AM · Johniece H
    Drop-in OK
  • Barbell 45
    6:00 AM–6:45 AM · Mitchell H
    Drop-in OK
  • Superset HIIT (HIITZone)
    6:00 AM–6:45 AM · Korey M
    Drop-in OK
  • Hot Pilates Burn
    7:00 AM–7:45 AM · Kristina D
    Drop-in OK
  • Cardio Sculpt
    8:00 AM–8:30 AM · Caren G
    Drop-in OK
  • The Ride
    8:00 AM–8:45 AM · Tere
    Drop-in OK
  • Hot Athlete
    8:15 AM–9:00 AM · Chrissy
    Drop-in OK
  • Absolution
    8:30 AM–9:00 AM · Caren G
    Drop-in OK
  • CircHIIT (HIITZone)
    8:30 AM–9:15 AM · Amy S
    Drop-in OK
  • Hot Mobility
    9:00 AM–9:30 AM · Chrissy
    Drop-in OK
  • So You Think You Can't Dance
    9:00 AM–10:00 AM · Kim V
    Drop-in OK
  • The Ride
    9:30 AM–10:15 AM · Lori S.
    Drop-in OK
  • Joint Ventures
    9:30 AM–10:00 AM · Chrissy
    Drop-in OK
  • Hot Core
    10:00 AM–10:30 AM · Chrissy
    Drop-in OK
  • Legendary Strength
    10:00 AM–10:45 AM · Caren G
    Drop-in OK
  • Chill the Flow Out Yoga
    10:30 AM–11:30 AM · Dylan Q
    Drop-in OK
  • ZUMBA ®
    11:00 AM–12:00 PM · Lindsay S.
    Drop-in OK
  • Hot Athlete
    4:30 PM–5:15 PM · Mitchell H
    Drop-in OK
  • Hot Pilates Power
    5:15 PM–6:00 PM · Rochell M
    Drop-in OK
  • Hot Yoga Flow
    6:00 PM–7:00 PM · Tasha F
    Drop-in OK
  • GladiatorHIIT (HIITZone)
    6:00 PM–6:45 PM · Mitchell H
    Drop-in OK
  • ZUMBA ®
    6:30 PM–7:30 PM · Shannon F
    Drop-in OK
Saturday
  • Hot Athlete
    8:00 AM–8:45 AM · Cyndi
    Drop-in OK
  • The Ride
    8:00 AM–8:45 AM · Brie
    Drop-in OK
  • Belly, Butt, & Thighs Bootcamp
    8:00 AM–8:30 AM · Allison B
    Drop-in OK
  • Strong-er HIIT (HIITZone)
    8:00 AM–8:45 AM · Jamal
    Drop-in OK
  • Top it Off
    8:30 AM–9:00 AM · Allison B
    Drop-in OK
  • Barbell 45
    9:00 AM–9:45 AM · Adriana F
    Drop-in OK
  • Hot Yoga Flow
    9:00 AM–10:00 AM · Michael W
    Drop-in OK
  • The Ride: Level it Up!
    9:00 AM–9:45 AM · Cyndi
    Drop-in OK
  • BuildHIIT (HIITZone)
    9:30 AM–10:15 AM · Caleb M
    Drop-in OK
  • Hot Core
    10:00 AM–10:30 AM · Michael W
    Drop-in OK
  • ZUMBA ®
    10:00 AM–11:00 AM · Kim V
    Drop-in OK
  • Chill the Flow Out Yoga
    10:30 AM–11:30 AM · Dylan Q
    Drop-in OK
  • Hot Yoga Fierce
    11:30 AM–12:30 PM · Angelica M
    Drop-in OK

Membership & pricing

Base

$16/mo

Month-to-month, no commitment, single-club access.

+ $75 initiation

Base (12-Month Commitment)

$10/mo

Monthly dues with a 12-month commitment, single-club access.

+ $75 initiation

12-month contract

Peak

$25/mo

Month-to-month, no commitment, access to 620+ Crunch locations (excludes Select & Signature clubs).

+ $75 initiation

Peak Results

Popular
$30/mo

Month-to-month, no commitment, access to 620+ Crunch locations plus personal training and Crunch+ streaming workouts.

+ $75 initiation

Hours

Monday 05:00–23:00
Tuesday 05:00–23:00
Wednesday 05:00–23:00
Thursday 05:00–23:00
Friday 05:00–22:00
Saturday 07:00–19:00
Sunday 07:00–19:00

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