About this class
Tighten your midsection and strengthen your abdominals with core-focused exercises.
Weekly schedule
Tuesday
- 5:25 PM–5:55 PMDrop-in
Frequently asked questions
What is Abs / Core?
Tighten your midsection and strengthen your abdominals with core-focused exercises.
When is Abs / Core offered at Beyond Fifty Fitness Studio?
Abs / Core at Beyond Fifty Fitness Studio runs Tuesday at 5:25 PM. See the full weekly schedule above.
How much does Abs / Core cost at Beyond Fifty Fitness Studio?
Memberships at Beyond Fifty Fitness Studio start at $69/month and include Abs / Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Abs / Core near me?
Beyond Fifty Fitness Studio offers Abs / Core in Wilmington, DE at 1405 Foulk Road, Suite 201.
More classes at Beyond Fifty Fitness Studio
- Chair YogaA variety of standing and seated gentle yoga postures to increase balance & flexibility, and reduce stress. Ends with gu...
- Flexibility & BalanceA variety of stretching and balance exercises to help improve range of motion of joints and muscles while improving over...
- Fun FitFunctional fitness exercises using multiple muscles and joints to improve muscular endurance, overall strength, coordina...
- Gentle YogaGentle hatha yoga postures performed slowly, at your own pace, designed to increase flexibility and reduce stress. Begin...
- Instructor SpecialA different, more intense class every time, such as high intensity interval training, feel the beat, or circuit training...
- Mat PilatesA low-impact floor workout that uses your own body weight to build core strength, flexibility, and better posture.
- Stability BallIncorporates multiple basic and advanced exercises on the stability ball to improve core strength. Recommended for all f...
- Standing BarreA low-impact workout performed entirely on your feet using a chair for balance, combining ballet fundamentals, Pilates,...