Flexibility & Balance

at Beyond Fifty Fitness Studio · Wilmington, DE

All levels30 min

About this class

A variety of stretching and balance exercises to help improve range of motion of joints and muscles while improving overall balance.

Weekly schedule

Monday
  • 12:00 PM–12:30 PMDrop-in
Tuesday
  • 6:00 PM–6:30 PMDrop-in
Wednesday
  • 8:55 AM–9:25 AMDrop-in
  • 12:00 PM–12:30 PMDrop-in
Thursday
  • 6:00 PM–6:30 PMDrop-in
Friday
  • 8:55 AM–9:25 AMDrop-in
  • 10:30 AM–11:00 AMDrop-in

Frequently asked questions

What is Flexibility & Balance?

A variety of stretching and balance exercises to help improve range of motion of joints and muscles while improving overall balance.

When is Flexibility & Balance offered at Beyond Fifty Fitness Studio?

Flexibility & Balance at Beyond Fifty Fitness Studio runs Monday at 12:00 PM, Tuesday at 6:00 PM, Wednesday at 8:55 AM, Wednesday at 12:00 PM, Thursday at 6:00 PM, Friday at 8:55 AM, Friday at 10:30 AM. See the full weekly schedule above.

How much does Flexibility & Balance cost at Beyond Fifty Fitness Studio?

Memberships at Beyond Fifty Fitness Studio start at $69/month and include Flexibility & Balance. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Flexibility & Balance near me?

Beyond Fifty Fitness Studio offers Flexibility & Balance in Wilmington, DE at 1405 Foulk Road, Suite 201.

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