About this class
A variety of standing and seated gentle yoga postures to increase balance & flexibility, and reduce stress. Ends with guided imagery meditation. Avoids floor exercises.
Weekly schedule
Monday
- 8:55 AM–9:40 AMDrop-in
Tuesday
- 8:55 AM–9:40 AMDrop-in
Thursday
- 10:00 AM–10:45 AMDrop-in
Frequently asked questions
What is Chair Yoga?
A variety of standing and seated gentle yoga postures to increase balance & flexibility, and reduce stress. Ends with guided imagery meditation. Avoids floor exercises.
When is Chair Yoga offered at Beyond Fifty Fitness Studio?
Chair Yoga at Beyond Fifty Fitness Studio runs Monday at 8:55 AM, Tuesday at 8:55 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Beyond Fifty Fitness Studio?
Memberships at Beyond Fifty Fitness Studio start at $69/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Beyond Fifty Fitness Studio offers Chair Yoga in Wilmington, DE at 1405 Foulk Road, Suite 201.
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