About this class
Yoga, tai chi, and pilates blend for flexibility and core strength.
Weekly schedule
Saturday
- 9:15 AM–10:15 AMDrop-in
Frequently asked questions
What is Les Mills BODYBALANCE?
Yoga, tai chi, and pilates blend for flexibility and core strength.
When is Les Mills BODYBALANCE offered at Central YMCA?
Les Mills BODYBALANCE at Central YMCA runs Saturday at 9:15 AM. See the full weekly schedule above.
How much does Les Mills BODYBALANCE cost at Central YMCA?
Memberships at Central YMCA start at $45/month and include Les Mills BODYBALANCE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BODYBALANCE near me?
Central YMCA offers Les Mills BODYBALANCE in Wilmington, DE at 501 West Eleventh Street.
More classes at Central YMCA
- Aqua ComboWater-based cardio and strength class in the pool.
- CycleIndoor group cycling class.
- Fight CardioBoxing-inspired cardio conditioning class.
- Interval MixInterval-based cardio and strength class.
- Kids' ClubSupervised drop-in child care for ages 6 weeks to 11 years while parents work out.
- Les Mills BODYCOMBATHigh-energy martial-arts-inspired cardio workout.
- Les Mills BODYPUMPBarbell strength class using light-to-moderate weights with high reps.
- Les Mills SHAPESFull-body sculpting class using light weights.