About this class
Barbell strength class using light-to-moderate weights with high reps.
Weekly schedule
Monday
- 6:00 AM–6:45 AMDrop-in
Tuesday
- 5:45 AM–6:30 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
Wednesday
- 12:00 PM–12:45 PMDrop-in
Thursday
- 5:45 AM–6:30 AMDrop-in
Frequently asked questions
What is Les Mills BODYPUMP?
Barbell strength class using light-to-moderate weights with high reps.
When is Les Mills BODYPUMP offered at Central YMCA?
Les Mills BODYPUMP at Central YMCA runs Monday at 6:00 AM, Tuesday at 5:45 AM, Tuesday at 5:30 PM, Wednesday at 12:00 PM, Thursday at 5:45 AM. See the full weekly schedule above.
How much does Les Mills BODYPUMP cost at Central YMCA?
Memberships at Central YMCA start at $45/month and include Les Mills BODYPUMP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BODYPUMP near me?
Central YMCA offers Les Mills BODYPUMP in Wilmington, DE at 501 West Eleventh Street.
More classes at Central YMCA
- Aqua ComboWater-based cardio and strength class in the pool.
- CycleIndoor group cycling class.
- Fight CardioBoxing-inspired cardio conditioning class.
- Interval MixInterval-based cardio and strength class.
- Kids' ClubSupervised drop-in child care for ages 6 weeks to 11 years while parents work out.
- Les Mills BODYBALANCEYoga, tai chi, and pilates blend for flexibility and core strength.
- Les Mills BODYCOMBATHigh-energy martial-arts-inspired cardio workout.
- Les Mills SHAPESFull-body sculpting class using light weights.