About this class
Full-body sculpting class using light weights.
Weekly schedule
Friday
- 12:15 PM–1:00 PMDrop-in
Frequently asked questions
What is Les Mills SHAPES?
Full-body sculpting class using light weights.
When is Les Mills SHAPES offered at Central YMCA?
Les Mills SHAPES at Central YMCA runs Friday at 12:15 PM. See the full weekly schedule above.
How much does Les Mills SHAPES cost at Central YMCA?
Memberships at Central YMCA start at $45/month and include Les Mills SHAPES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills SHAPES near me?
Central YMCA offers Les Mills SHAPES in Wilmington, DE at 501 West Eleventh Street.
More classes at Central YMCA
- Aqua ComboWater-based cardio and strength class in the pool.
- CycleIndoor group cycling class.
- Fight CardioBoxing-inspired cardio conditioning class.
- Interval MixInterval-based cardio and strength class.
- Kids' ClubSupervised drop-in child care for ages 6 weeks to 11 years while parents work out.
- Les Mills BODYBALANCEYoga, tai chi, and pilates blend for flexibility and core strength.
- Les Mills BODYCOMBATHigh-energy martial-arts-inspired cardio workout.
- Les Mills BODYPUMPBarbell strength class using light-to-moderate weights with high reps.