About this class
High-intensity total-body cardio and strength class.
Weekly schedule
Friday
- 6:15 PM–7:00 PMDrop-in
Frequently asked questions
What is Xtreme Burn?
High-intensity total-body cardio and strength class.
When is Xtreme Burn offered at Central YMCA?
Xtreme Burn at Central YMCA runs Friday at 6:15 PM. See the full weekly schedule above.
How much does Xtreme Burn cost at Central YMCA?
Memberships at Central YMCA start at $45/month and include Xtreme Burn. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Xtreme Burn near me?
Central YMCA offers Xtreme Burn in Wilmington, DE at 501 West Eleventh Street.
More classes at Central YMCA
- Aqua ComboWater-based cardio and strength class in the pool.
- CycleIndoor group cycling class.
- Fight CardioBoxing-inspired cardio conditioning class.
- Interval MixInterval-based cardio and strength class.
- Kids' ClubSupervised drop-in child care for ages 6 weeks to 11 years while parents work out.
- Les Mills BODYBALANCEYoga, tai chi, and pilates blend for flexibility and core strength.
- Les Mills BODYCOMBATHigh-energy martial-arts-inspired cardio workout.
- Les Mills BODYPUMPBarbell strength class using light-to-moderate weights with high reps.