About this class
Gentle, slower-paced vinyasa yoga class.
Weekly schedule
Tuesday
- 7:00 PM–7:45 PMDrop-in
Thursday
- 6:30 PM–7:15 PMDrop-in
Frequently asked questions
What is Yoga - Slow Flow?
Gentle, slower-paced vinyasa yoga class.
When is Yoga - Slow Flow offered at Central YMCA?
Yoga - Slow Flow at Central YMCA runs Tuesday at 7:00 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Yoga - Slow Flow cost at Central YMCA?
Memberships at Central YMCA start at $45/month and include Yoga - Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga - Slow Flow near me?
Central YMCA offers Yoga - Slow Flow in Wilmington, DE at 501 West Eleventh Street.
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- Interval MixInterval-based cardio and strength class.
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- Les Mills BODYCOMBATHigh-energy martial-arts-inspired cardio workout.
- Les Mills BODYPUMPBarbell strength class using light-to-moderate weights with high reps.