About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 11:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Boxing - Small Group?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing - Small Group offered at New York Sports Clubs - Columbia Heights?
Boxing - Small Group at New York Sports Clubs - Columbia Heights runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Boxing - Small Group cost at New York Sports Clubs - Columbia Heights?
Memberships at New York Sports Clubs - Columbia Heights start at $98/month and include Boxing - Small Group. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing - Small Group near me?
New York Sports Clubs - Columbia Heights offers Boxing - Small Group in Washington, DC at 3100 14th Street, NW.
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