About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 11:00 AM–11:45 AMDrop-in
Frequently asked questions
What is Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling offered at New York Sports Clubs - Columbia Heights?
Cycling at New York Sports Clubs - Columbia Heights runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Cycling cost at New York Sports Clubs - Columbia Heights?
Memberships at New York Sports Clubs - Columbia Heights start at $98/month and include Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling near me?
New York Sports Clubs - Columbia Heights offers Cycling in Washington, DC at 3100 14th Street, NW.
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