About this class
A series of movements that stabilize and strengthen the core, done in a specific order. Classes typically take 45 minutes to an hour. Not heated.
Weekly schedule
Tuesday
- 12:00 PM–1:00 PMLisa HallDrop-in
Thursday
- 12:00 PM–1:00 PMDanielle TouronyDrop-in
Frequently asked questions
What is Mat Pilates?
A series of movements that stabilize and strengthen the core, done in a specific order. Classes typically take 45 minutes to an hour. Not heated.
When is Mat Pilates offered at Cape Coral Yoga & Pilates?
Mat Pilates at Cape Coral Yoga & Pilates runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Cape Coral Yoga & Pilates?
Memberships at Cape Coral Yoga & Pilates start at $99/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Cape Coral Yoga & Pilates offers Mat Pilates in Cape Coral, FL at 1202 SE 8th Place.
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