About this class
45-50 minute High Intensity Interval circuit training. Arrive 5 minutes early; bring a towel and water bottle. Classes capped at 40 members.
Weekly schedule
Saturday
- 8:00 AM–8:50 AMRussell/Jonathan EmpireDrop-in
- 9:00 AM–9:50 AMJonathan/Russell EmpireDrop-in
Frequently asked questions
What is Saturday Morning HIIT?
45-50 minute High Intensity Interval circuit training. Arrive 5 minutes early; bring a towel and water bottle. Classes capped at 40 members.
When is Saturday Morning HIIT offered at Empire Fitness Club?
Saturday Morning HIIT at Empire Fitness Club runs Saturday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Saturday Morning HIIT cost at Empire Fitness Club?
Memberships at Empire Fitness Club start at $149/month and include Saturday Morning HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Saturday Morning HIIT near me?
Empire Fitness Club offers Saturday Morning HIIT in Homestead, FL at 27950 SW 127th Ave.
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- Wednesday Legs45-50 minute High Intensity Interval circuit training focused on legs. Arrive 5 minutes early; bring a towel and water b...