FitnessBoss

Thursday HIIT

at Empire Fitness Club · Homestead, FL

All levels50 min

About this class

45-50 minute High Intensity Interval circuit training. Arrive 5 minutes early; bring a towel and water bottle. Classes capped at 40 members.

Weekly schedule

Thursday
  • 4:45 AM–5:35 AMIris BrautigamDrop-in
  • 5:45 AM–6:35 AMIris BrautigamDrop-in
  • 9:00 AM–9:50 AMJonathan/Russell EmpireDrop-in
  • 5:10 PM–6:05 PMRussell/Jonathan EmpireDrop-in
  • 6:20 PM–7:15 PMJonathan/Russell EmpireDrop-in
  • 7:30 PM–8:25 PMJonathan/Russell EmpireDrop-in

Frequently asked questions

What is Thursday HIIT?

45-50 minute High Intensity Interval circuit training. Arrive 5 minutes early; bring a towel and water bottle. Classes capped at 40 members.

When is Thursday HIIT offered at Empire Fitness Club?

Thursday HIIT at Empire Fitness Club runs Thursday at 4:45 AM, Thursday at 5:45 AM, Thursday at 9:00 AM, Thursday at 5:10 PM, Thursday at 6:20 PM, Thursday at 7:30 PM. See the full weekly schedule above.

How much does Thursday HIIT cost at Empire Fitness Club?

Memberships at Empire Fitness Club start at $149/month and include Thursday HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Thursday HIIT near me?

Empire Fitness Club offers Thursday HIIT in Homestead, FL at 27950 SW 127th Ave.

More classes at Empire Fitness Club