About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:30 AM–9:30 AMBerniceDrop-in
- 8:30 AM–9:30 AMBerniceDrop-in
Frequently asked questions
What is Power Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Flow Yoga offered at Harbour Fitness?
Power Flow Yoga at Harbour Fitness runs Tuesday at 8:30 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Power Flow Yoga cost at Harbour Fitness?
Memberships at Harbour Fitness start at $55/month and include Power Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Flow Yoga near me?
Harbour Fitness offers Power Flow Yoga in Indian Harbour Beach, FL at 1946 Hwy A1A.
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