About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 7:30 PM–8:15 PMPaige, JailynDrop-in
Frequently asked questions
What is Aerial Silks Beginner?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Aerial Silks Beginner offered at InShape Ladies Fitness?
Aerial Silks Beginner at InShape Ladies Fitness runs Thursday at 7:30 PM. See the full weekly schedule above.
How much does Aerial Silks Beginner cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Aerial Silks Beginner. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Silks Beginner near me?
InShape Ladies Fitness offers Aerial Silks Beginner in Jacksonville, FL at 9425-2 Craven Road.
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