About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 7:30 PM–8:15 PMGump, NatashaDrop-in
Frequently asked questions
What is Beginner Aerial Hammock?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Aerial Hammock offered at InShape Ladies Fitness?
Beginner Aerial Hammock at InShape Ladies Fitness runs Tuesday at 7:30 PM. See the full weekly schedule above.
How much does Beginner Aerial Hammock cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Beginner Aerial Hammock. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Aerial Hammock near me?
InShape Ladies Fitness offers Beginner Aerial Hammock in Jacksonville, FL at 9425-2 Craven Road.
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