About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:30 AM–9:15 AMRae Vargo, KaitlynDrop-in
Frequently asked questions
What is Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aerobics offered at InShape Ladies Fitness?
Aerobics at InShape Ladies Fitness runs Friday at 8:30 AM. See the full weekly schedule above.
How much does Aerobics cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerobics near me?
InShape Ladies Fitness offers Aerobics in Jacksonville, FL at 9425-2 Craven Road.
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