About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 5:30 PM–6:15 PMGump, NatashaDrop-in
- 10:00 AM–10:45 AMGump, NatashaDrop-in
Frequently asked questions
What is Aerial Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Aerial Yoga Flow offered at InShape Ladies Fitness?
Aerial Yoga Flow at InShape Ladies Fitness runs Thursday at 5:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Aerial Yoga Flow cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Aerial Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Yoga Flow near me?
InShape Ladies Fitness offers Aerial Yoga Flow in Jacksonville, FL at 9425-2 Craven Road.
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