About this class
A mobility and flexibility program based on the science of functional movement, focusing on flexibility, breathwork, and mobility exercises.
Weekly schedule
Monday
- 8:00 AM–8:30 AMMaryDrop-in
Frequently asked questions
What is CIRCL Mobility?
A mobility and flexibility program based on the science of functional movement, focusing on flexibility, breathwork, and mobility exercises.
When is CIRCL Mobility offered at Fontaine Gills Family YMCA?
CIRCL Mobility at Fontaine Gills Family YMCA runs Monday at 8:00 AM. See the full weekly schedule above.
How much does CIRCL Mobility cost at Fontaine Gills Family YMCA?
Memberships at Fontaine Gills Family YMCA start at $29/month and include CIRCL Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CIRCL Mobility near me?
Fontaine Gills Family YMCA offers CIRCL Mobility in Lakeland, FL at 2125 Sleepy Hill Rd..
More classes at Fontaine Gills Family YMCA
- Aqua FitWater conditioning with older participants' needs in mind, including stretching and a low to mid intensity workout.
- LesMills BodyCombatA mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens the body, building core stre...
- LesMills BodyPumpA barbell workout using light to moderate weights and high reps to build strength, tone up, and burn calories.
- LesMills ToneCombines strength, cardio, and core exercises in one complete workout, a functional fitness mix at your own intensity.
- PilatesA form of exercise that concentrates on strengthening the body with an emphasis on core strength, improving general fitn...
- PoundA high-energy cardio workout using drumstick-inspired movements; easily modifiable for all ages, abilities, and fitness...
- Silver Sneakers Chair YogaUses chair support to perform a variety of seated and standing postures designed to increase flexibility, balance, and r...
- Silver Sneakers CircuitStanding, low-impact choreography alternated with standing upper body strength work using hand weights, elastic tubing,...