Silver Sneakers Circuit

at Fontaine Gills Family YMCA · Lakeland, FL

All levels45 min

About this class

Standing, low-impact choreography alternated with standing upper body strength work using hand weights, elastic tubing, and a Silver Sneakers ball; chair available for support.

Weekly schedule

Monday
  • 10:30 AM–11:15 AMMaryDrop-in
Wednesday
  • 9:30 AM–10:25 AMLeslieDrop-in

Frequently asked questions

What is Silver Sneakers Circuit?

Standing, low-impact choreography alternated with standing upper body strength work using hand weights, elastic tubing, and a Silver Sneakers ball; chair available for support.

When is Silver Sneakers Circuit offered at Fontaine Gills Family YMCA?

Silver Sneakers Circuit at Fontaine Gills Family YMCA runs Monday at 10:30 AM, Wednesday at 9:30 AM. See the full weekly schedule above.

How much does Silver Sneakers Circuit cost at Fontaine Gills Family YMCA?

Memberships at Fontaine Gills Family YMCA start at $29/month and include Silver Sneakers Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver Sneakers Circuit near me?

Fontaine Gills Family YMCA offers Silver Sneakers Circuit in Lakeland, FL at 2125 Sleepy Hill Rd..

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