About this class
A high-energy cardio workout using drumstick-inspired movements; easily modifiable for all ages, abilities, and fitness levels.
Weekly schedule
Monday
- 8:30 AM–9:15 AMMaryDrop-in
Frequently asked questions
What is Pound?
A high-energy cardio workout using drumstick-inspired movements; easily modifiable for all ages, abilities, and fitness levels.
When is Pound offered at Fontaine Gills Family YMCA?
Pound at Fontaine Gills Family YMCA runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Pound cost at Fontaine Gills Family YMCA?
Memberships at Fontaine Gills Family YMCA start at $29/month and include Pound. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pound near me?
Fontaine Gills Family YMCA offers Pound in Lakeland, FL at 2125 Sleepy Hill Rd..
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