About this class
Helps improve balance and strength, with movements focused on strengthening the ankle, knee, and hip joints while improving reaction time.
Weekly schedule
Tuesday
- 10:00 AM–10:45 AMLeslieDrop-in
Thursday
- 10:00 AM–10:45 AMLeslieDrop-in
Frequently asked questions
What is Silver Sneakers Stability?
Helps improve balance and strength, with movements focused on strengthening the ankle, knee, and hip joints while improving reaction time.
When is Silver Sneakers Stability offered at Fontaine Gills Family YMCA?
Silver Sneakers Stability at Fontaine Gills Family YMCA runs Tuesday at 10:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Stability cost at Fontaine Gills Family YMCA?
Memberships at Fontaine Gills Family YMCA start at $29/month and include Silver Sneakers Stability. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Stability near me?
Fontaine Gills Family YMCA offers Silver Sneakers Stability in Lakeland, FL at 2125 Sleepy Hill Rd..
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