About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 12:00 PM–1:00 PMHeather WalrathDrop-in
Frequently asked questions
What is Align and Unwind Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Align and Unwind Yoga offered at Pro-Health & Fitness Center?
Align and Unwind Yoga at Pro-Health & Fitness Center runs Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Align and Unwind Yoga cost at Pro-Health & Fitness Center?
Memberships at Pro-Health & Fitness Center start at $35/month and include Align and Unwind Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Align and Unwind Yoga near me?
Pro-Health & Fitness Center offers Align and Unwind Yoga in Melbourne, FL at 8705 N. Wickham Road.
More classes at Pro-Health & Fitness Center
- AB, BUN & BAND'S
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua IntervalsAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Balance in Motion
- Barre FusionBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...