Pro-Health & Fitness Center
8705 N. Wickham Road, Melbourne, FL, 32940
About this gym
Pro-Health & Fitness Center, part of Health First, gives members access to a two-story 68,000 sq. ft. state-of-the-art facility filled with the latest equipment and amenities. With over 25 years of experience in health and fitness, the center's degreed and certified exercise staff are dedicated to a well-rounded, total fitness experience. Services include personal training, group fitness and aquatic classes, Pilates Reformer and Chair sessions, TRX training, health and wellness assessments, health coaching, massage therapy, and youth and family programs including certified childcare.
Classes offered
AB, BUN & BAND'S 60mAlign and Unwind Yoga 60mAqua Fit 45mAqua Intervals 45mAqua Strength 45mAqua Yoga 45mAqua Zumba 45mBalance in Motion 60mBarre Fusion 60mBarre Fusion Stretch & Flex 60mBarre Stretch & Flex 60mBody Balance 60mBody Sculpting 60mBODYCOMBAT 60mBODYPUMP 60mCardio Interval 60mCardio-Kickboxing 60mCircuit Training 60mCore & More 60mCore Strength Fusion 60mFunctional Fitness for Seniors 60mGroup Cycling 60mHave Fun Dancing 60mHIIT 60mMind 2 Muscle Fee-based 60mMindful Movement Yoga 60mPerformance Cycle 45mPilates 60mPilates 30 Min 30mPilates 45 Min 45mPilates 60 Min 60mPilates Fusion 60mPilates Mat 60mPilates Mat/Flow 60mPower Yoga 60mRenew & Restore Yoga 60mSenior Fit 60mStep and Sculpt 60mStrong 60mTOTAL TRX 60mTRX Express 30mYin Yoga 60mYoga 60mYoga Basics 60mYoga flow 60mZumba 60mZumba Gold 60mZumba Step 60mZumba Toning 60m
Class schedule
Sunday
- Drop-in OKGroup Cycling10:00 AM–10:45 AM
- Drop-in OKZumba10:00 AM–11:00 AM · Joanne Seteroff
- Drop-in OKYoga10:00 AM–11:15 AM · Victoria Lancaster
- Drop-in OKBODYPUMP11:00 AM–12:00 PM · Suzanne Buck
Monday
- Drop-in OKHIIT5:30 AM–6:30 AM · Maria Twitchell
- Drop-in OKBody Sculpting7:00 AM–8:00 AM · Clara Centeno-Calero
- Drop-in OKAqua Fit8:00 AM–8:45 AM · Patti Worthy
- Drop-in OKStep and Sculpt8:00 AM–9:00 AM · Micki Luetkemeyer
- Drop-in OKYoga Basics8:00 AM–9:00 AM · Janice Cheshire
- Drop-in OKAqua Intervals9:00 AM–9:45 AM · Patti Worthy
- Drop-in OKCardio-Kickboxing9:00 AM–10:00 AM · Jenny Mullowney
- Drop-in OKGroup Cycling9:00 AM–10:00 AM · Liz Moran
- Drop-in OKYoga9:00 AM–10:00 AM · Janice Cheshire
- Drop-in OKPilates 60 Min10:00 AM–11:00 AM · Leah Riggenbach
- Drop-in OKBarre Stretch & Flex10:00 AM–11:00 AM · Michele Jefferson
- Drop-in OKCore & More10:00 AM–11:00 AM · Jenny Mullowney
- Drop-in OKAqua Zumba11:00 AM–11:45 AM · Tiffany Callaghan
- Drop-in OKBarre Fusion11:00 AM–12:00 PM · Michele Jefferson
- Drop-in OKStrong11:00 AM–12:00 PM · Andrea Brooks
- Drop-in OKBarre Fusion Stretch & Flex12:00 PM–1:00 PM · Michele Jefferson
- Drop-in OKZumba Step12:00 PM–1:00 PM · Tiffany Callaghan
- Drop-in OKPilates 60 Min1:00 PM–2:00 PM · Tiffany Callaghan
- Drop-in OKHave Fun Dancing1:00 PM–2:00 PM · Jenny Mullowney
- Drop-in OKBODYPUMP5:00 PM–6:00 PM · Lauren Lopresto
- Drop-in OKPilates 60 Min5:30 PM–6:30 PM · Trish Vanreenen
- Drop-in OKMind 2 Muscle Fee-based5:30 PM–6:30 PM
- Drop-in OKBody Balance6:00 PM–7:00 PM · Lauren Lopresto
Tuesday
- Drop-in OKCircuit Training5:30 AM–6:30 AM · Suzanne Buck
- Drop-in OKPilates 45 Min6:00 AM–6:45 AM · Leah Riggenbach
- Drop-in OKPilates Mat8:00 AM–9:00 AM · Leah Riggenbach
- Drop-in OKPilates 60 Min9:00 AM–10:00 AM · Stephanie Werkeiser
- Drop-in OKGroup Cycling9:00 AM–10:00 AM · Suzanne Buck
- Drop-in OKPilates Mat/Flow9:00 AM–10:00 AM · Leah Riggenbach
- Drop-in OKZumba9:00 AM–10:00 AM · Liz Moran
- Drop-in OKPilates 60 Min10:00 AM–11:00 AM · Leah Riggenbach
- Drop-in OKBody Balance10:00 AM–11:00 AM · Suzanne Buck
- Drop-in OKHIIT10:00 AM–11:00 AM · Liz Moran
- Drop-in OKBarre Fusion11:00 AM–12:00 PM · Michele Jefferson
- Drop-in OKZumba Toning11:00 AM–12:00 PM · Tiffany Callaghan
- Drop-in OKBarre Stretch & Flex12:00 PM–1:00 PM · Michele Jefferson
- Drop-in OKCore Strength Fusion12:00 PM–1:00 PM · Tiffany Callaghan
- Drop-in OKAB, BUN & BAND'S1:00 PM–2:00 PM · Michele Jefferson
- Drop-in OKSenior Fit1:00 PM–2:00 PM · Jenny Mullowney
- Drop-in OKTRX Express2:00 PM–2:30 PM · Suzanne Coullias
- Drop-in OKPilates 45 Min4:00 PM–4:45 PM · Micki Luetkemeyer
- Drop-in OKPilates Fusion5:00 PM–6:00 PM · Micki Luetkemeyer
Wednesday
- Drop-in OKCardio Interval5:30 AM–6:30 AM · Jenny Mullowney
- Drop-in OKGroup Cycling5:30 AM–6:30 AM · Suzanne Buck
- Drop-in OKPilates Mat7:00 AM–8:00 AM · Clara Centeno-Calero
- Drop-in OKAqua Intervals8:00 AM–8:45 AM · Patti Worthy
- Drop-in OKBody Sculpting8:00 AM–9:00 AM · Stephanie Werkeiser
- Drop-in OKYoga8:00 AM–9:00 AM · Victoria Lancaster
- Drop-in OKAqua Fit9:00 AM–9:45 AM · Heather Walrath
- Drop-in OKZumba9:00 AM–10:00 AM · Tiffany Callaghan
- Drop-in OKGroup Cycling9:15 AM–10:00 AM · Patricia Marshall
- Drop-in OKAqua Strength10:00 AM–10:45 AM · Heather Walrath
- Drop-in OKBody Balance10:00 AM–11:00 AM · Micki Luetkemeyer
- Drop-in OKBODYPUMP10:00 AM–11:00 AM · Tiffany Callaghan
- Drop-in OKAqua Yoga11:00 AM–11:45 AM · Heather Walrath
- Drop-in OKGroup Cycling11:00 AM–12:00 PM · Andrea Brooks
- Drop-in OKStep and Sculpt11:00 AM–12:00 PM · Micki Luetkemeyer
- Drop-in OKPilates 60 Min11:15 AM–12:15 PM · Tiffany Callaghan
- Drop-in OKAlign and Unwind Yoga12:00 PM–1:00 PM · Heather Walrath
- Drop-in OKZumba Gold12:00 PM–1:00 PM · Carito Wright
- Drop-in OKBalance in Motion1:00 PM–2:00 PM · Heather Walrath
- Drop-in OKBODYPUMP5:00 PM–6:00 PM · Suzanne Buck
- Drop-in OKPilates Mat/Flow5:30 PM–6:30 PM · Clara Centeno-Calero
Thursday
- Drop-in OKPilates 45 Min6:00 AM–6:45 AM · Leah Riggenbach
- Drop-in OKAqua Fit8:00 AM–8:45 AM · Suzanne Buck
- Drop-in OKPilates Mat8:00 AM–9:00 AM · Leah Riggenbach
- Drop-in OKAqua Strength9:00 AM–9:45 AM · Heather Walrath
- Drop-in OKPilates 60 Min9:00 AM–10:00 AM · Stephanie Werkeiser
- Drop-in OKBODYCOMBAT9:00 AM–10:00 AM · Micki Luetkemeyer
- Drop-in OKGroup Cycling9:00 AM–10:00 AM · Liz Moran
- Drop-in OKPilates Mat/Flow9:00 AM–10:00 AM · Leah Riggenbach
- Drop-in OKAqua Zumba10:00 AM–10:45 AM · Tiffany Callaghan
- Drop-in OKPilates 60 Min10:00 AM–11:00 AM · Leah Riggenbach
- Drop-in OKAB, BUN & BAND'S10:00 AM–11:00 AM · Michele Jefferson
- Drop-in OKCore & More10:00 AM–11:00 AM · Micki Luetkemeyer
- Drop-in OKAqua Fit11:00 AM–11:45 AM · Heather Walrath
- Drop-in OKBarre Stretch & Flex11:00 AM–12:00 PM · Michele Jefferson
- Drop-in OKZumba11:00 AM–12:00 PM · Tiffany Callaghan
- Drop-in OKBarre Fusion12:00 PM–1:00 PM · Michele Jefferson
- Drop-in OKRenew & Restore Yoga12:00 PM–1:00 PM · Heather Walrath
- Drop-in OKMindful Movement Yoga1:00 PM–2:00 PM · Heather Walrath
- Drop-in OKSenior Fit1:00 PM–2:00 PM · Michele Jefferson
- Drop-in OKTRX Express2:00 PM–2:30 PM · Suzanne Coullias
- Drop-in OKBODYCOMBAT5:00 PM–6:00 PM · Lauren Lopresto
- Drop-in OKPilates 30 Min5:30 PM–6:00 PM · Caitlin Lavelle
- Drop-in OKPilates 60 Min6:00 PM–7:00 PM · Caitlin Lavelle
- Drop-in OKBODYPUMP6:00 PM–7:00 PM · Joseph Melchione
Friday
- Drop-in OKCore & More5:30 AM–6:30 AM · Jenny Mullowney
- Drop-in OKZumba7:00 AM–8:00 AM · Joanne Seteroff
- Drop-in OKBody Sculpting8:00 AM–9:00 AM · Stephanie Werkeiser
- Drop-in OKPower Yoga8:00 AM–9:00 AM · Terri Bowyer
- Drop-in OKAqua Yoga9:00 AM–9:45 AM · Heather Walrath
- Drop-in OKTOTAL TRX9:00 AM–10:00 AM · Gia Baker
- Drop-in OKBODYCOMBAT9:00 AM–10:00 AM · Lauren Lopresto
- Drop-in OKPerformance Cycle9:15 AM–10:00 AM · Stephanie Werkeiser
- Drop-in OKAqua Intervals10:00 AM–10:45 AM · Heather Walrath
- Drop-in OKPilates 60 Min10:00 AM–11:00 AM · Leah Riggenbach
- Drop-in OKBODYPUMP10:00 AM–11:00 AM · Lauren Lopresto
- Drop-in OKCore Strength Fusion10:00 AM–11:00 AM · Tiffany Callaghan
- Drop-in OKAqua Fit11:00 AM–11:45 AM · Heather Walrath
- Drop-in OKBarre Fusion11:00 AM–12:00 PM · Michele Jefferson
- Drop-in OKGroup Cycling11:00 AM–12:00 PM · Andrea Brooks
- Drop-in OKZumba Toning11:00 AM–12:00 PM · Tiffany Callaghan
- Drop-in OKBarre Fusion Stretch & Flex12:00 PM–1:00 PM · Michele Jefferson
- Drop-in OKZumba12:00 PM–1:00 PM · Tiffany Callaghan
- Drop-in OKSenior Fit1:00 PM–2:00 PM · Michele Jefferson
- Drop-in OKPilates 60 Min4:00 PM–5:00 PM · Tiffany Callaghan
Saturday
- Drop-in OKBODYPUMP8:00 AM–9:00 AM · Joseph Melchione
- Drop-in OKYoga8:00 AM–9:00 AM · Victoria Lancaster
- Drop-in OKPilates 60 Min9:00 AM–10:00 AM · Trish Vanreenen
- Drop-in OKGroup Cycling9:00 AM–10:00 AM
- Drop-in OKHIIT9:00 AM–10:00 AM · Joanna Pettis
- Drop-in OKYoga flow9:00 AM–10:00 AM · Tiffany Callaghan
- Drop-in OKPilates10:00 AM–11:00 AM · Tiffany Callaghan
- Drop-in OKYin Yoga10:00 AM–11:00 AM · Terri Bowyer
- Drop-in OKZumba11:00 AM–12:00 PM · Tiffany Callaghan
- Drop-in OKFunctional Fitness for Seniors12:00 PM–1:00 PM · Michele Jefferson
Membership & pricing
Single Membership - Monthly
Popular$70/mo
Standard individual membership, billed monthly.
+ $100 initiation
Single Membership - Annual
$660/yr
Standard individual membership, paid in full annually. Annual paid-in-full options do not allow holds or cancellations.
+ $100 initiation
Senior Membership - Monthly
$55/mo
Membership rate for members age 65 and older, billed monthly.
+ $75 initiation
Senior Membership - Annual
$528/yr
Membership rate for members age 65 and older, paid in full annually.
+ $75 initiation
Additional Family Member - Monthly
$35/mo
Rate for each additional immediate family member on a membership, billed monthly.
+ $25 initiation
Additional Family Member - Annual
$420/yr
Rate for each additional immediate family member on a membership, paid in full annually.
+ $25 initiation
One Day Guest Pass (Sponsored by Member)
$15/class
One Day Guest Pass
$20/class
Daily guest pass for non-members.
One Week Guest Pass
$45
One Month Guest Pass
$90
Active & Retired Military One Week Guest Pass
$25
Hours
Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–21:00
Saturday 08:00–17:00
Sunday 08:00–17:00
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