FitnessBoss

Circuit Training

at Pro-Health & Fitness Center · Melbourne, FL

All levels60 min

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Tuesday
  • 5:30 AM–6:30 AMSuzanne BuckDrop-in

Frequently asked questions

What is Circuit Training?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is Circuit Training offered at Pro-Health & Fitness Center?

Circuit Training at Pro-Health & Fitness Center runs Tuesday at 5:30 AM. See the full weekly schedule above.

How much does Circuit Training cost at Pro-Health & Fitness Center?

Memberships at Pro-Health & Fitness Center start at $35/month and include Circuit Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Circuit Training near me?

Pro-Health & Fitness Center offers Circuit Training in Melbourne, FL at 8705 N. Wickham Road.

More classes at Pro-Health & Fitness Center