About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 1:00 PM–2:00 PMHeather WalrathDrop-in
Frequently asked questions
What is Mindful Movement Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Mindful Movement Yoga offered at Pro-Health & Fitness Center?
Mindful Movement Yoga at Pro-Health & Fitness Center runs Thursday at 1:00 PM. See the full weekly schedule above.
How much does Mindful Movement Yoga cost at Pro-Health & Fitness Center?
Memberships at Pro-Health & Fitness Center start at $35/month and include Mindful Movement Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mindful Movement Yoga near me?
Pro-Health & Fitness Center offers Mindful Movement Yoga in Melbourne, FL at 8705 N. Wickham Road.
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