About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–11:00 AMLeah RiggenbachDrop-in
- 1:00 PM–2:00 PMTiffany CallaghanDrop-in
- 5:30 PM–6:30 PMTrish VanreenenDrop-in
- 9:00 AM–10:00 AMStephanie WerkeiserDrop-in
- 10:00 AM–11:00 AMLeah RiggenbachDrop-in
- 11:15 AM–12:15 PMTiffany CallaghanDrop-in
- 9:00 AM–10:00 AMStephanie WerkeiserDrop-in
- 10:00 AM–11:00 AMLeah RiggenbachDrop-in
- 6:00 PM–7:00 PMCaitlin LavelleDrop-in
- 10:00 AM–11:00 AMLeah RiggenbachDrop-in
- 4:00 PM–5:00 PMTiffany CallaghanDrop-in
- 9:00 AM–10:00 AMTrish VanreenenDrop-in
Frequently asked questions
What is Pilates 60 Min?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates 60 Min offered at Pro-Health & Fitness Center?
Pilates 60 Min at Pro-Health & Fitness Center runs Monday at 10:00 AM, Monday at 1:00 PM, Monday at 5:30 PM, Tuesday at 9:00 AM, Tuesday at 10:00 AM, Wednesday at 11:15 AM, Thursday at 9:00 AM, Thursday at 10:00 AM, Thursday at 6:00 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Pilates 60 Min cost at Pro-Health & Fitness Center?
Memberships at Pro-Health & Fitness Center start at $35/month and include Pilates 60 Min. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates 60 Min near me?
Pro-Health & Fitness Center offers Pilates 60 Min in Melbourne, FL at 8705 N. Wickham Road.
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