FitnessBoss

Performance Cycle

at Pro-Health & Fitness Center · Melbourne, FL

Intermediate45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Friday
  • 9:15 AM–10:00 AMStephanie WerkeiserDrop-in

Frequently asked questions

What is Performance Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Performance Cycle offered at Pro-Health & Fitness Center?

Performance Cycle at Pro-Health & Fitness Center runs Friday at 9:15 AM. See the full weekly schedule above.

How much does Performance Cycle cost at Pro-Health & Fitness Center?

Memberships at Pro-Health & Fitness Center start at $35/month and include Performance Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Performance Cycle near me?

Pro-Health & Fitness Center offers Performance Cycle in Melbourne, FL at 8705 N. Wickham Road.

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