About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 10:00 AM–10:45 AMDrop-in
- 9:00 AM–10:00 AMLiz MoranDrop-in
- 9:00 AM–10:00 AMSuzanne BuckDrop-in
- 5:30 AM–6:30 AMSuzanne BuckDrop-in
- 9:15 AM–10:00 AMPatricia MarshallDrop-in
- 11:00 AM–12:00 PMAndrea BrooksDrop-in
- 9:00 AM–10:00 AMLiz MoranDrop-in
- 11:00 AM–12:00 PMAndrea BrooksDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Group Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Group Cycling offered at Pro-Health & Fitness Center?
Group Cycling at Pro-Health & Fitness Center runs Sunday at 10:00 AM, Monday at 9:00 AM, Tuesday at 9:00 AM, Wednesday at 5:30 AM, Wednesday at 9:15 AM, Wednesday at 11:00 AM, Thursday at 9:00 AM, Friday at 11:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Group Cycling cost at Pro-Health & Fitness Center?
Memberships at Pro-Health & Fitness Center start at $35/month and include Group Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Cycling near me?
Pro-Health & Fitness Center offers Group Cycling in Melbourne, FL at 8705 N. Wickham Road.
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