About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 9:00 AM–10:00 AMTiffany CallaghanDrop-in
Frequently asked questions
What is Yoga flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga flow offered at Pro-Health & Fitness Center?
Yoga flow at Pro-Health & Fitness Center runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Yoga flow cost at Pro-Health & Fitness Center?
Memberships at Pro-Health & Fitness Center start at $35/month and include Yoga flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga flow near me?
Pro-Health & Fitness Center offers Yoga flow in Melbourne, FL at 8705 N. Wickham Road.
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