FitnessBoss

Core Strength Fusion

at Pro-Health & Fitness Center · Melbourne, FL

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Tuesday
  • 12:00 PM–1:00 PMTiffany CallaghanDrop-in
Friday
  • 10:00 AM–11:00 AMTiffany CallaghanDrop-in

Frequently asked questions

What is Core Strength Fusion?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Core Strength Fusion offered at Pro-Health & Fitness Center?

Core Strength Fusion at Pro-Health & Fitness Center runs Tuesday at 12:00 PM, Friday at 10:00 AM. See the full weekly schedule above.

How much does Core Strength Fusion cost at Pro-Health & Fitness Center?

Memberships at Pro-Health & Fitness Center start at $35/month and include Core Strength Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Core Strength Fusion near me?

Pro-Health & Fitness Center offers Core Strength Fusion in Melbourne, FL at 8705 N. Wickham Road.

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