FitnessBoss

Pilates 45 Min

at Pro-Health & Fitness Center · Melbourne, FL

All levels45 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Tuesday
  • 6:00 AM–6:45 AMLeah RiggenbachDrop-in
  • 4:00 PM–4:45 PMMicki LuetkemeyerDrop-in
Thursday
  • 6:00 AM–6:45 AMLeah RiggenbachDrop-in

Frequently asked questions

What is Pilates 45 Min?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates 45 Min offered at Pro-Health & Fitness Center?

Pilates 45 Min at Pro-Health & Fitness Center runs Tuesday at 6:00 AM, Tuesday at 4:00 PM, Thursday at 6:00 AM. See the full weekly schedule above.

How much does Pilates 45 Min cost at Pro-Health & Fitness Center?

Memberships at Pro-Health & Fitness Center start at $35/month and include Pilates 45 Min. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates 45 Min near me?

Pro-Health & Fitness Center offers Pilates 45 Min in Melbourne, FL at 8705 N. Wickham Road.

More classes at Pro-Health & Fitness Center