About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:00 AM–10:00 AMCoach JessDrop-in
- 6:00 PM–6:30 PMCoach ValentinaDrop-in
- 9:00 AM–10:00 AMCoach ValentinaDrop-in
- 6:00 PM–6:30 PMCoach ValentinaDrop-in
- 9:00 AM–10:00 AMCoach JessDrop-in
- 6:00 PM–6:30 PMCoach DanielleDrop-in
- 9:00 AM–10:00 AMCoach JessDrop-in
- 6:00 PM–6:30 PMCoach DanielleDrop-in
- 9:00 AM–10:00 AMCoach ValentinaDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at BOXR?
Pilates at BOXR runs Monday at 9:00 AM, Monday at 6:00 PM, Tuesday at 9:00 AM, Tuesday at 6:00 PM, Wednesday at 9:00 AM, Wednesday at 6:00 PM, Thursday at 9:00 AM, Thursday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Pilates cost at BOXR?
Memberships at BOXR start at $75/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
BOXR offers Pilates in Miami, FL at 1310 NE 1st Ave.
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