About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:15 AM–9:05 AMYuliya TDrop-in
- 7:00 PM–7:50 PMCarol AlvarezDrop-in
- 8:15 AM–9:05 AMMarissa MaldonadoDrop-in
Frequently asked questions
What is PILATES: Sculpt (Heated)?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is PILATES: Sculpt (Heated) offered at PowerHouse Gym Miami?
PILATES: Sculpt (Heated) at PowerHouse Gym Miami runs Monday at 8:15 AM, Wednesday at 7:00 PM, Friday at 8:15 AM. See the full weekly schedule above.
How much does PILATES: Sculpt (Heated) cost at PowerHouse Gym Miami?
Memberships at PowerHouse Gym Miami start at $150/month and include PILATES: Sculpt (Heated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take PILATES: Sculpt (Heated) near me?
PowerHouse Gym Miami offers PILATES: Sculpt (Heated) in Miami, FL at 450 NW 1st Ave Suite 200.
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