About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:00 PM–6:50 PMRolando VizcayDrop-in
Frequently asked questions
What is S T R E T C H?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is S T R E T C H offered at PowerHouse Gym Miami?
S T R E T C H at PowerHouse Gym Miami runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does S T R E T C H cost at PowerHouse Gym Miami?
Memberships at PowerHouse Gym Miami start at $150/month and include S T R E T C H. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take S T R E T C H near me?
PowerHouse Gym Miami offers S T R E T C H in Miami, FL at 450 NW 1st Ave Suite 200.
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