About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 PM–6:45 PMPatrizia MedinaDrop-in
Frequently asked questions
What is STRENGTH: Conditioned?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is STRENGTH: Conditioned offered at PowerHouse Gym Miami?
STRENGTH: Conditioned at PowerHouse Gym Miami runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does STRENGTH: Conditioned cost at PowerHouse Gym Miami?
Memberships at PowerHouse Gym Miami start at $150/month and include STRENGTH: Conditioned. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRENGTH: Conditioned near me?
PowerHouse Gym Miami offers STRENGTH: Conditioned in Miami, FL at 450 NW 1st Ave Suite 200.
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