About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 7:00 PM–7:45 PMPatrizia MedinaDrop-in
Frequently asked questions
What is TABATA + Core?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is TABATA + Core offered at PowerHouse Gym Miami?
TABATA + Core at PowerHouse Gym Miami runs Monday at 7:00 PM. See the full weekly schedule above.
How much does TABATA + Core cost at PowerHouse Gym Miami?
Memberships at PowerHouse Gym Miami start at $150/month and include TABATA + Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TABATA + Core near me?
PowerHouse Gym Miami offers TABATA + Core in Miami, FL at 450 NW 1st Ave Suite 200.
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