About this class
60 minutes of coached, varied training. Strength, cardio, and skill work — built for every level.
Weekly schedule
Monday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Friday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit Group Class?
60 minutes of coached, varied training. Strength, cardio, and skill work — built for every level.
When is CrossFit Group Class offered at South Orlando CrossFit?
CrossFit Group Class at South Orlando CrossFit runs Monday at 6:00 AM, Monday at 7:15 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 7:15 AM, Tuesday at 8:30 AM. See the full weekly schedule above.
How much does CrossFit Group Class cost at South Orlando CrossFit?
Contact South Orlando CrossFit for current CrossFit Group Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Group Class near me?
South Orlando CrossFit offers CrossFit Group Class in Orlando, FL at 40 W Illiana Street.
More classes at South Orlando CrossFit
- BootcampHigh-energy group conditioning. No barbells required — just bring effort. A great on-ramp into CrossFit.
- HYROX Training ClubRun. Lift. Repeat. Endurance-meets-strength training built around the HYROX race format.
- Open GymWeekdays 9:30 AM – Noon. Your space, your training. Use the full facility on your schedule.
- Personal TrainingOne-on-one with a coach who programs to your goals — whether that's strength, weight loss, or coming back from injury.