About this class
Run. Lift. Repeat. Endurance-meets-strength training built around the HYROX race format.
Weekly schedule
Saturday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is HYROX Training Club?
Run. Lift. Repeat. Endurance-meets-strength training built around the HYROX race format.
When is HYROX Training Club offered at South Orlando CrossFit?
HYROX Training Club at South Orlando CrossFit runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does HYROX Training Club cost at South Orlando CrossFit?
Contact South Orlando CrossFit for current HYROX Training Club pricing — membership, class-pack, and drop-in options.
Where can I take HYROX Training Club near me?
South Orlando CrossFit offers HYROX Training Club in Orlando, FL at 40 W Illiana Street.
More classes at South Orlando CrossFit
- BootcampHigh-energy group conditioning. No barbells required — just bring effort. A great on-ramp into CrossFit.
- CrossFit Group Class60 minutes of coached, varied training. Strength, cardio, and skill work — built for every level.
- Open GymWeekdays 9:30 AM – Noon. Your space, your training. Use the full facility on your schedule.
- Personal TrainingOne-on-one with a coach who programs to your goals — whether that's strength, weight loss, or coming back from injury.