About this class
One-on-one with a coach who programs to your goals — whether that's strength, weight loss, or coming back from injury.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
One-on-one with a coach who programs to your goals — whether that's strength, weight loss, or coming back from injury.
How much does Personal Training cost at South Orlando CrossFit?
Contact South Orlando CrossFit for current Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take Personal Training near me?
South Orlando CrossFit offers Personal Training in Orlando, FL at 40 W Illiana Street.
More classes at South Orlando CrossFit
- BootcampHigh-energy group conditioning. No barbells required — just bring effort. A great on-ramp into CrossFit.
- CrossFit Group Class60 minutes of coached, varied training. Strength, cardio, and skill work — built for every level.
- HYROX Training ClubRun. Lift. Repeat. Endurance-meets-strength training built around the HYROX race format.
- Open GymWeekdays 9:30 AM – Noon. Your space, your training. Use the full facility on your schedule.