About this class
Weekdays 9:30 AM – Noon. Your space, your training. Use the full facility on your schedule.
Weekly schedule
Monday
- 9:30 AM–12:00 PMDrop-in
Tuesday
- 9:30 AM–12:00 PMDrop-in
Wednesday
- 9:30 AM–12:00 PMDrop-in
Thursday
- 9:30 AM–12:00 PMDrop-in
Friday
- 9:30 AM–12:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Weekdays 9:30 AM – Noon. Your space, your training. Use the full facility on your schedule.
When is Open Gym offered at South Orlando CrossFit?
Open Gym at South Orlando CrossFit runs Monday at 9:30 AM, Tuesday at 9:30 AM, Wednesday at 9:30 AM, Thursday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Open Gym cost at South Orlando CrossFit?
Contact South Orlando CrossFit for current Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take Open Gym near me?
South Orlando CrossFit offers Open Gym in Orlando, FL at 40 W Illiana Street.
More classes at South Orlando CrossFit
- BootcampHigh-energy group conditioning. No barbells required — just bring effort. A great on-ramp into CrossFit.
- CrossFit Group Class60 minutes of coached, varied training. Strength, cardio, and skill work — built for every level.
- HYROX Training ClubRun. Lift. Repeat. Endurance-meets-strength training built around the HYROX race format.
- Personal TrainingOne-on-one with a coach who programs to your goals — whether that's strength, weight loss, or coming back from injury.